Back in 2013, Jesse Shand was twenty six and at all-time low.
He weighed an enormous fifty stone and was unable to go away the house, or perhaps take a shower. Jesse spent his time on his laptop, enjoying games and troll the web in an effort to induce an increase out of individuals.
As he says on his website: “Negativity was all I had and every one i used to be concerning.”
It was this that light-emitting diode him to a exercising forum, that he joined with Associate in Nursing absurd username and commenced a thread known as ‘Ask the fattest man on this website anything’, so as to induce an increase out of the users.
But rather than receiving abuse as he expected, he was inundated with support, with the member making an attempt to persuade him it wasn’t too late to show his life around.
50 Stone Man Trolled Bodybuilders, Ended Up Losing Half His Bodyweight
Jesse started with some small changes to his diet, cutting down from eight chicken quesadillas at dinner to seven. One user also pointed out that at his weight he would burn calories by just flopping around in his seat, and so his exercise regime started.
He unbroken meticulous notes of his calories and recorded his exercise, staying near the exercising forum for inspiration, writing: “This helped American state by holding American state in control of my actions. Slowly, but surely, my stamina inflated. Eventually (by day 26) i used to be ready to walk laps around my living accommodations. tho’ solely many initially.”
Two years later, Jesse has slimmed down to 19 stone and is currently fundraising to have his excess skin removed.